5 February 2014

Palak Paneer

Now a days kids will be away from green leafy vegetables, so we the mom's have to present them with some colorful dishes. Palak is rich in iron, where in the Paneer is rich in calcium. Which are very important for the kids growth as well as for everyone. It is very tasty and has got high nutritional value as a rich source of iron and calcium.

Ingredients:
Spinach(Palak) - 2bowls
Green chillies- 6-8
Jeera - 1tbspn
Onion - 1(sliced length wise)
Paneer - 100gms
Oil - 3-5tbspn
Salt - To taste
Sugar - 1/2 tspn





Procedure:
Heat 3tbspn oil into a kadai, then add jeera, green chillies, palak, salt, and sugar and fry for 5-10mins. Then roughly grind these fried ingredients.

In the same kadai heat the remaining oil, add sliced onion and suite it. Then add the grounded palak paste into it. Allow it to boil for 5mins. Then add the paneer cubes and allow it to boil for another 2mins. Remove from the flame and your Palak Paneer is ready to serve.

Serve with roti, chapati, or as with your favorite combination.